Tips on Arthritis

Increase Chair or Couch Height

Use a cushion to help elevate your seat.

Do It Yourself Sock Aid

Slide a rolled up magazine into a sock so you can put on the sock without catching your toes

Make Zipper Tab Easy to Pull

Put a key ring or string through the zipper tab to make it easier to zip.

Do It Yourself Nonslip Doorknob Grip

Wrap rubber bands around door or drawer knobs

No Pinch Tip for Removing Socket Plugs

Wrap some of the cord around your wrist and pull with your arm strength.

Help Emptying Heavy Bowls

Drape a wet cloth over a pot.

Do It Yourself Shoe and Socks Reacher

Use a kitchen tongs to help you put your shoes on and off.

Parking Tip

Ask the driver to not park too close to the curb.

Hands Free Door Opening

Tie a string loop around the knob or handle.

Make Sink Bottom Higher

Turn a dish rack upside down in teh sink.

Hold Utensil Without Gripping

Weave the spoon or fork handle above and below your fingers.

Easy Hold Sock Aid

Wrap the strap aide around both hands and lower arms to help put socks on.