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Increase Your Energy Levels With These Popular Exercises!

COVID-19 has created a new normal when it comes to daily living in all of our communities. Adjusting to this new normal has not been easy, and one area that has taken a huge hit is fitness. According to TIME Magazine, Americans are working out 32% less than before the pandemic, causing major hurdles further decreasing people’s mood and energy levels. Many people had to come up with clever ways to work out during the pandemic, where many have struggled to adjust, seeing their energy levels decrease.